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The Healthy Living Journal

The simple tool to keep your life on track.

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The Healthy Living Journal // A5 Weekly Planner and Health Tracker CoverWeekly planner, daily focus on top priorities, food, water, exercise, mind, social and sleep tracker.The Healthy Living Journal // A5 Weekly Planner and Health Tracker CoverHow to use the journal, set goals, list and tick.Healthy Living Journal - Inside previewHealthy Living Journal size measurements dimentions

Classic Weekly Planner + Habit Tracker

A whole year of simple health tracking wrapped up in a super-easy to use A5 weekly planner.

Price £11.99 Approx. $ (USD live convertion rate by Coinmill*)

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Journal details

  • One year's worth of weekly planner and health tracker pages
  • 52 undated weeks - start and pick up your tracking at any point of the year
  • Personal health definition page to get you started
  • Health goal-setting page to set out your ideal of health
  • Effortless holistic health tracker covering diet, water intake and habits

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  • Daily focus on your top 3 priorities
  • Liberty page to jot down your notes, sketches, gratitude list and more
  • Goals review every quarter to assess your progress and adjust your goals
  • Inspiring quotes from high achievers to keep you going
  • Slim A5 soft cover 300gsm and 80gsm paper
  • Printed in the UK

Shipping costs and times

Prices based on 1 journal, multiple items shipping cost calculated at checkout.
  • UK - FREE / 1 working day
  • Europe - £1.90 / 3-5 working days
  • World - £3.40 / 5-7 working days
  • Orders ship within 1 working day
  • 14-day Good Will Return Policy* *does not apply to products on sale


For discounts and shipping cost of bulk orders please email nice@hellojo.co

Printable Weekly Planner + Habit Tracker

34-page printable planner + habit tracker to help you achieve your goals and get healthier. Buy once, print as many times as you like.

Price£6.99 Approx. $ (USD live convertion rate by Coinmill*)

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The Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDFThe Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDFThe Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDF

Health Tracker Features:

  • Easy to stick to: designed for speed and to focus on what's important
  • Super-Quick Tracking with the pre-designed habit tracker you can mark in seconds
  • Illustrated Food & Habits Log with cute icons you can highlight or strike as you go
  • Personalised Experience: planned to make you focus on your very own personal goals and journey
  • Lifelong Tracking, with undated templates you can use anytime you like
  • FREE Lifetime Updates, as we improve, you'll improve too
  • Inspirational & Motivational: supporting your health journey with positive quotes and affirmations
  • Make it your own: print the full journal or just the pages you like

Printable Kit Content:

  • 34 pages with Printable Templates, structured in super-simple sections
  • Step 1: Health Definition: make it personal by defining what it means to you
  • Step 2: Health Goals Setting ('Now Vs. Later'): be clear with where you are and where you want to be
  • Step 3: Weekly Planner + Habit Tracker: focus on what's important and effortlessly track your habits
  • Food Log + Habit Tracker Guide: a simple explaination of all the tracking icons
  • Step 4: Quarterly Reviews: re-assess your progress and adjust your goals every 3 months
  • Inspirational Quotes: 6 minimal yet elegant printable quotes to keep you motivated
  • BONUS Affirmations: 10 positive statements to set your mindset for growth

Download Details:

  • Instant Access, immediately available after payment
  • Unlimited Printing, use as many times as you like
  • Personal Use Only, not for groups or sharing
  • Group Licence Available, for retreats, gifts, and more - contact us at nice@hellojo.co


Unfortunately we can't accept returns for digital downloads. Please do not reproduce, share or resell these files made with loads of love and hard work.

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What gets measured, improves. - Peter Drucker -

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Want to get a feel for it?

Get a FREE sample of our health tracker and weekly planner.

Sample Journal