The Healthy Living Journal

The simple tool to keep your life on track.

The Healthy Living Journal // A5 Weekly Planner and Health Tracker CoverWeekly planner, daily focus on top priorities, food, water, exercise, mind, social and sleep tracker.The Healthy Living Journal // A5 Weekly Planner and Health Tracker CoverHow to use the journal, set goals, list and tick.Healthy Living Journal - Inside previewHealthy Living Journal size measurements dimentions

Classic Weekly Planner + Habit Tracker

A whole year of simple health tracking wrapped up in a super-easy to use A5 weekly planner.

Price £11.99Approx. USD (live convertion rate by Coinmill*)

Order Now

Journal details

  • One year's worth of weekly planner and health tracker pages
  • 52 undated weeks - start and pick up your tracking at any point of the year
  • Personal health definition page to get you started
  • Health goal-setting page to set out your ideal of health
  • Effortless holistic health tracker covering diet, water intake and habits


  • Daily focus on your top 3 priorities
  • Liberty page to jot down your notes, sketches, gratitude list and more
  • Goals review every quarter to assess your progress and adjust your goals
  • Inspiring quotes from high achievers to keep you going
  • Slim A5 soft cover 300gsm and 80gsm paper
  • Printed in the UK

Shipping costs and times

Prices based on 1 journal, multiple items shipping cost calculated at checkout.
  • UK - FREE / 1 working day
  • Europe - £1.90 / 3-5 working days
  • World - £3.40 / 5-7 working days
  • Orders ship within 1 working day
  • 14-day Good Will Return Policy

For discounts and shipping cost of bulk orders please email

Printable Weekly Planner + Habit Tracker

34-page printable planner + habit tracker to help you achieve your goals and get healthier. Buy once, print as many times as you like.

Price£6.99Approx. USD (live convertion rate by Coinmill*)

Order Now
The Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDFThe Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDFThe Healthy Living Journal // A5 Weekly Planner and Health Tracker printable PDF

Health Tracker Features:

  • Easy to stick to: designed for speed and to focus on what's important
  • Super-Quick Tracking with the pre-designed habit tracker you can mark in seconds
  • Illustrated Food & Habits Log with cute icons you can highlight or strike as you go
  • Personalised Experience: planned to make you focus on your very own personal goals and journey
  • Lifelong Tracking, with undated templates you can use anytime you like
  • FREE Lifetime Updates, as we improve, you'll improve too
  • Inspirational & Motivational: supporting your health journey with positive quotes and affirmations
  • Make it your own: print the full journal or just the pages you like

Printable Kit Content:

  • 34 pages with Printable Templates, structured in super-simple sections
  • Step 1: Health Definition: make it personal by defining what it means to you
  • Step 2: Health Goals Setting ('Now Vs. Later'): be clear with where you are and where you want to be
  • Step 3: Weekly Planner + Habit Tracker: focus on what's important and effortlessly track your habits
  • Food Log + Habit Tracker Guide: a simple explaination of all the tracking icons
  • Step 4: Quarterly Reviews: re-assess your progress and adjust your goals every 3 months
  • Inspirational Quotes: 6 minimal yet elegant printable quotes to keep you motivated
  • BONUS Affirmations: 10 positive statements to set your mindset for growth

Download Details:

  • Instant Access, immediately available after payment
  • Unlimited Printing, use as many times as you like
  • Personal Use Only, not for groups or sharing
  • Group Licence Available, for retreats, gifts, and more - contact us at

Unfortunately we can't accept returns for digital downloads. Please do not reproduce, share or resell these files made with loads of love and hard work.

Discover easy Wellness & Personal Growth tips in The Healthy Living blog 🍵

What gets measured, improves. - Peter Drucker -

From our Instagram


Want to get a feel for it?

Get a FREE sample of our health tracker and weekly planner.

Sample Journal